Ingredients:     1/2 cup chopped California walnuts     6 ounces linguine pasta     4 cups packaged coleslaw mix     4 small oranges, peel and membrane removed and cut crosswise into 1/4-inch-thick slices     2 small Asian pears, cored and thinly sliced     3/4 cup prepared, reduced-fat Oriental salad dressing     3 green onions, thinly sliced Procedures: Heat walnuts in a dry skillet over medium-high heat 1 to 2 minutes until walnuts are slightly toasted. Set aside and reserve. Cook linguine... More
Category : Salad

Want to know the secrets to chicken salad? Well now you finally can! Chicken salad is a salad which uses chicken as its main ingredient. Chicken salad is great in a sandwich. The whole family can eat it for lunch, or for supper with some chicken soup. At its simplest, chicken salad is a combination of chicken and dressing, often with the addition of vegetables, fruits or nuts, that can be served on a bed of greens or used as... More
Category : Salad

Integrate:  1/2 cup chopped California walnuts  1 cup couscous 2 teaspoons ground cumin 1/2 cup fresh orange juice 1/4 cup seasoned rice wine vinegar 1 small yellow bell pepper, seeded and diced 1/2 of 1 cucumber, peeled, halved lengthwise, seeded and thinly sliced 1/2 cup sliced radishes Salt, to taste 2 cups spinach leaves Procedures: Heat walnuts in a dry skillet over medium-high heat 1 to 2 minutes until walnuts are slightly toasted. Set aside and reserve. In a covered... More
Category : Salad

Dressing:       1 egg white     1 tsp. dry mustard     2 Tbsp. water     1 garlic clove, minced     2 tbsp. non-fat yogurt     1 tbsp. each; chopped fresh basil, parsley, chives     1 tsp. red wine vinegar     Juice of 1/2 lemon     Dash of crushed red pepper     Salt to Taste   Salad     1 small head Romaine Lettuce, torn into bite sized pieces.     1/3 cup walnuts, chopped     2 ripe peaches medium sized, skinned... More
Category : Salad

Here’s a simple recipe and fresh I was able to finish a jar of mango chutney. Kaffir lime zest gives pep to this salad pretty sweet. Of course you can replace it with lime zest… 4 naan Patak’s 2 tomatoes 2 peaches 1 / 2 mango 1 pepper 1 tablespoon coriander 1 clove garlic 1 tsp kaffir lime zest 4 large teaspoons mango chutney Patak’s 1 tablespoon olive oil 1 tablespoon red wine vinegar Roast the peppers in the oven... More
Category : Salad